by admin | Nov 16, 2016 | Quit Smoking Advice, Quit Smoking Products, Smoking Cessation Research, Smoking Cessation Strategy
Nicotine replacement therapy (NRT), in the form of the patch or gun, is the most common smoking cessation aid, used to help relieve withdrawal symptoms and prevent smoking relapse. While there is no doubt NRT is preferable to tobacco use, it is not without long term...
by admin | Apr 29, 2016 | Healthy Living, Quit Smoking Advice, Quit Smoking Products, Smoking Cessation Research, Smoking Cessation Strategy
ADVERTORIAL Of course it is always advisable to quit smoking. Ceasing the use of tobacco is the number one thing anyone can do to improve health. However, there are many ways to become healthier first, which will also make it easier for you to quit smoking later....
by admin | Apr 29, 2016 | Healthy Living, Quit Smoking Advice, Quit Smoking Products, Smoking Cessation Research, Smoking Cessation Strategy
ADVERTORIAL Thanks to public messaging, we are all aware of the negative health consequences of smoking. Smoking introduces tar into your lungs, and and toxins into the bloodstream, that cause many serious illnesses. Cigarette smoke contains a number of poisons, such...
by admin | Jan 20, 2016 | Healthy Living, Quit Smoking Advice, Quit Smoking Success Stories, Smoking Cessation Strategy
ADVERTORIAL If you are a smoker, chances are you have probably tried to quit before, and you know it is can be a challenge. It is not a lack of desire or willpower. You have not found something new to do in place of smoking. Finding a new habit to replace cigarettes...
by admin | Dec 22, 2015 | Smoking Cessation Research, Smoking Cessation Strategy
Cigarette bans and high taxes both help reduce smoking rates, but bans may have one important advantage, according to a new study. Researchers found that bans were most effective at limiting smoking among casual users, those who smoke less than a pack a day, while...
by admin | Oct 1, 2015 | Quit Smoking Advice, Smoking Cessation Strategy
ADVERTORIAL It is more like a secret hidden in plain sight. Many people actually quit smoking this way, without knowing this method is a studied and practiced in psychology. It is often referred to as Habit Reversal, or the Substitution Strategy for Quitting Smoking,...
