Get Help To Quit Smoking
Don’t try to go it alone. There are lots of resources available to help you quit smoking.
Find A Support Group
The North American QuitLine Consortium provides a complete listing of all the local resources. Click on your state to find a support group near you.
Joining a support group dramatically increases your chances of success!
There are also links to free and discounted quit smoking aids.
The EX program was designed to help people relearn life without cigarettes. It helps smokers do everything they used to do with a cigarette, now without one.
Relearn Life Without Cigarettes
The EX Plan is based on scientific research and practical advice from ex-smokers.
Freedom From Smoking Program
Freedom From Smoking Online is a program specifically designed for adults, who want to quit smoking. It’s an adaptation of the American Lung Association’s gold standard, group clinic that has helped thousands of smokers to quit for good.
The program takes you through several lessons first, ensuring that solid information about preparing to quit is given before Quit Day.