Using Technology To Help You Quit Smoking

Technology now makes is possible to deliver the best professional smoking cessation treatment programs to you, at a fraction of the cost, from the convenience of your own phone.

Here are a few of the best quit smoking apps available for you on your smartphone.

 

Up In Smoke

Quitting smoking is so much more than dealing with nicotine. This time, take a practical approach and deal with the emotional side of quitting.  Designed by Dr. Daniel Seidman is a clinical psychologist and practicing psychotherapist with a Ph.D. from Columbia.
  • Be Prepared To Quit
  • Prevent Relapse
  • Know Your Triggers
  • Outsmart Cravings

You can find the UP In Smoke App Here

Craving To Quit App

Is like having the top smoking cessation expert at Yale University available to you 24/7!

  • Evidence-based training developed at Yale
  • Mobile & web app always at your fingertips
  • Quit for $1/day to save your money & health
  • Access to exclusive support community, led by Dr. Brewer, the program’s creator

Get started at Craving To Quit

Save 25% By Using This Discount Codequittea04q23z

QuitSTART App From Smokefree.gov

QuitSTART App is a free smartphone app that can help you track your cravings and moods, monitor your progress toward achieving smokefree milestones, identify your smoking triggers, and upload personalized “pick me ups” and reminders to use during challenging times to help you successfully become and stay smokefree. It was created with teens in mind, but can be used by adults as well.

Here is where you can download the QuitSTART App

Livestrong Quit Smoking App

MyQuit Coach from Livingstrong

The LIVESTRONG.COM MyQuit Coach iPhone application creates a personalized plan to help you quit smoking. Through a physician approved, interactive and easy to use app, you’ll evaluate your current status, set attainable goals and adjust preferences according to your needs. You’ll finally be able to stop smoking.

Check Out All The Mobile App From LiveStrong.com Here

My Quit Coach

quit smoking QuitNow App

QuitNow App

QuitNow! is the most complete APP for smartphones you’ll find to quit smoking.

QuitNow! offers you real-time status, anytime, to help you cope with anxiety:
– The time (days, hours, minutes) since the last cigarette of your life
– How many cigarettes you have avoided
– The money and time you have saved

Learn More Here at QuitNow

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